Brunch

Spinach and Cheese Quiche is for Breakfast.

Spinach and Cheese Quiche takes 10 minutes to prepare.

Spinach and Cheese Quiche takes 60 minutes to cook.

Spinach and Cheese Quiche makes 8 servings.

The ingredients for Spinach and Cheese Quiche are:

1/2 cup nonfat milk
1/3 cup Hellman's light
5 eggs
1 10 oz pkg chopped frozen spinach
1 small onion, chopped
1 tbs garlic
1 tbs olive oil
1 Pillsbury pie crust
1 cup shredded cheese

Here is how you make Spinach and Cheese Quiche:

Saute garlic, spinach and onions in olive oil. Combine eggs, milk and mayo. Layer spinach mixture in pie shell, then cheese, then eggs. Bake in 400 degree oven for 50-60 minutes.Number of Servings: 8Recipe submitted by SparkPeople user MUSTANGMISSY.

The nutritional information for Spinach and Cheese Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.1

• Total Fat: 14.6 g
• Cholesterol: 145.8 mg
• Sodium: 288.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.2 g
• Protein: 9.5 g