The recipe Tofu cheese scrambler

Made From Scratch Recipes

Tofu cheese scrambler recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Tofu cheese scrambler!

Tofu cheese scrambler

Tofu cheese scrambler Recipe
Tofu cheese scrambler

What Course Is Tofu cheese scrambler?

Tofu cheese scrambler is for Breakfast.


How Long Does Tofu cheese scrambler Recipe Take To Prepare?

Tofu cheese scrambler takes 15 minutes to prepare.


How Long Does Tofu cheese scrambler Recipe Take To Cook?

Tofu cheese scrambler takes 10 minutes to cook.


How Many Servings Does Tofu cheese scrambler Recipe Make?

Tofu cheese scrambler makes 4 servings.


What Are The Ingredients For Tofu cheese scrambler Recipe?

The ingredients for Tofu cheese scrambler are:

1block of firm tofu drained
2tbsp of olive oil
1oinion chopped
1celery stalk chopped
2 Tbsp of sundries tomatoes
1/4 cup soy cheese ( mozzarella)
Curry powder


How Do I Make Tofu cheese scrambler?

Here is how you make Tofu cheese scrambler:

Chop onions and celerySaut? with olive oilDrain tofu and scramble with fingers in a colanderAdd to the veggiesThrow in the curry, mixAdd the tomatoesWarm throughServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAVSAHREV.


What's The Nutritional Info For Tofu cheese scrambler?

The nutritional information for Tofu cheese scrambler is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.0 g

What Dietary Needs Does Tofu cheese scrambler Meet?

The dietary needs meet for Tofu cheese scrambler is Vegan


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