Brunch

Alfredo bowties with grilled chicken is for Dinner.

Alfredo bowties with grilled chicken takes 5 minutes to prepare.

Alfredo bowties with grilled chicken takes 20 minutes to cook.

Alfredo bowties with grilled chicken makes 6 servings.

The ingredients for Alfredo bowties with grilled chicken are:

The bowties are 8 oz.
1 Jar of Great Value light alfredo sauce
1/2 cup of milk
1 tbsp of butter
salt and pepper
1/2 cup of peas and carrots frozen
2 chocken breast grilled with seasonings and cut in strips

Here is how you make Alfredo bowties with grilled chicken:

1.Boil water and cook noodles al dente.2.When the noodles are almost done drop the peas and carrots for 8 to 10 minutes depending of your liking, add salt and pepper. Then drain.3. In an skillet or pan, spray cooking oil and stir-fry chicken breast adding whatever seasonings you prefer, once done cut in strips.4. In a large pot pour sauce, add milk, butter and salt and pepper, then pour noodles and peas, bring to boil and then cut to low for a few minutes, then let it sit to get sauce think.5. Add some parmesan cheese on top if you likeNumber of Servings: 6Recipe submitted by SparkPeople user JENNYPN30.

The nutritional information for Alfredo bowties with grilled chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 354.6

• Total Fat: 18.3 g
• Cholesterol: 61.6 mg
• Sodium: 575.9 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 0.4 g
• Protein: 12.3 g

The dietary needs meet for Alfredo bowties with grilled chicken is Low Fat