Brunch

Parmesan Crusted Chicken Breast is for Dinner.

Parmesan Crusted Chicken Breast takes 10 minutes to prepare.

Parmesan Crusted Chicken Breast takes 45 minutes to cook.

Parmesan Crusted Chicken Breast makes 2 servings.

The ingredients for Parmesan Crusted Chicken Breast are:

2 Chicken Breast
3 Tbsp Parmesan grated
1 Tbsp egg subsitutes
1 1/2 cups of corn flakes
1/4 tsp salt and pepper
1 Tbsp olive oil

Here is how you make Parmesan Crusted Chicken Breast:

Preheat oven at 375Prepare crust: Combine corn flakes parmesean cheese salt and pepper. In another bowl add egg subsitutesDip chicken in egg subsitutes and then roll in crust Place in a well greesed pan with olive oil. Cook for about 45 mins or until chicken is cooked through.Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user NANCIEMARIE.

The nutritional information for Parmesan Crusted Chicken Breast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 434.4

• Total Fat: 12.0 g
• Cholesterol: 142.9 mg
• Sodium: 1,388.0 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 1.0 g
• Protein: 60.0 g

The dietary needs meet for Parmesan Crusted Chicken Breast is Low Fat