The recipe chili garlic breakfast quesadilla

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chili garlic breakfast quesadilla recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like chili garlic breakfast quesadilla!

chili garlic breakfast quesadilla

chili garlic breakfast quesadilla Recipe
chili garlic breakfast quesadilla

What Course Is chili garlic breakfast quesadilla?

chili garlic breakfast quesadilla is for Breakfast.


How Long Does chili garlic breakfast quesadilla Recipe Take To Prepare?

chili garlic breakfast quesadilla takes 5 minutes to prepare.


How Long Does chili garlic breakfast quesadilla Recipe Take To Cook?

chili garlic breakfast quesadilla takes 5 minutes to cook.


How Many Servings Does chili garlic breakfast quesadilla Recipe Make?

chili garlic breakfast quesadilla makes 1 servings.


What Are The Ingredients For chili garlic breakfast quesadilla Recipe?

The ingredients for chili garlic breakfast quesadilla are:

1 large egg
1 small tortilla
1 tsp chili garlic paste
1/4 cup shredded cheddar
1/2 cup fresh spinach


How Do I Make chili garlic breakfast quesadilla?

Here is how you make chili garlic breakfast quesadilla:

Spread chili garlic paste on tortillaScramble egg and fry as an omeletPlace cooked egg on one half of tortillaCover egg with low fat cheeseTop with spinachFold tortilla and return to pan. Use spatula to keep top of tortilla down while it's cooking. Carefully flip to cook the other side. It only takes a few seconds on each side so don't let it burn.Enjoy! Serving Size: 1 quesadillaNumber of Servings: 1Recipe submitted by SparkPeople user BLAIZE.


What's The Nutritional Info For chili garlic breakfast quesadilla?

The nutritional information for chili garlic breakfast quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.1
  • Total Fat: 18.4 g
  • Cholesterol: 237.2 mg
  • Sodium: 1,574.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.7 g

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