The recipe Near-Instant Spicy Vegetarian Chili

Made From Scratch Recipes

Near-Instant Spicy Vegetarian Chili recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Near-Instant Spicy Vegetarian Chili!

Near-Instant Spicy Vegetarian Chili

Near-Instant Spicy Vegetarian Chili Recipe
Near-Instant Spicy Vegetarian Chili

Chili doesn't have to take several hours. I bought all the ingredients for this in one easy trip to Trader Joe's but of course equivalents from other stores would work just as well. Would also be good without the corn and with sliced carrots, if cooked a little longer.

What Course Is Near-Instant Spicy Vegetarian Chili?

Near-Instant Spicy Vegetarian Chili is for Lunch.


How Long Does Near-Instant Spicy Vegetarian Chili Recipe Take To Prepare?

Near-Instant Spicy Vegetarian Chili takes 10 minutes to prepare.


How Long Does Near-Instant Spicy Vegetarian Chili Recipe Take To Cook?

Near-Instant Spicy Vegetarian Chili takes 10 minutes to cook.


How Many Servings Does Near-Instant Spicy Vegetarian Chili Recipe Make?

Near-Instant Spicy Vegetarian Chili makes 5 servings.


What Are The Ingredients For Near-Instant Spicy Vegetarian Chili Recipe?

The ingredients for Near-Instant Spicy Vegetarian Chili are:

3/4 can Trader Joe's Whole Kernal corn no sugar added; 1 can w/juice of Trader Joe's black beans; 2 Tbsp Trader Joe's 3-pepper salsa; 1 bunch fresh cilantro, chopped; 1 tbsp cumin seeds; 3 cloves garlic, chopped; 1 green onion, chopped; 1/2 tbsp chili powder.


How Do I Make Near-Instant Spicy Vegetarian Chili?

Here is how you make Near-Instant Spicy Vegetarian Chili:

Put beans and corn together in a pan with fresh chopped spices, cumin and chili powder and simmer on medium heat for about 10 minutes or until cilantro and garlic are tender. Makes 5 1/2 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user LADYARCHER3.


What's The Nutritional Info For Near-Instant Spicy Vegetarian Chili?

The nutritional information for Near-Instant Spicy Vegetarian Chili is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 771.3 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 15.3 g
  • Protein: 10.8 g

What Dietary Needs Does Near-Instant Spicy Vegetarian Chili Meet?

The dietary needs meet for Near-Instant Spicy Vegetarian Chili is Vegetarian


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