Brunch

Coconut Waffles is for Breakfast.

Coconut Waffles takes 15 minutes to prepare.

Coconut Waffles takes 30 minutes to cook.

Coconut Waffles makes 8 servings.

The ingredients for Coconut Waffles are:

1 cup coconut flour
1/2 cup rolled oats blended to make oat flour
1/4 cup tapioca flour
pinch of salt
2 tbsps sugar
2 tsps baking powder
1 cup soy milk
1 tbsp oil
1 egg
1 tsp vanilla extract
1/4 cup water (optional)

Here is how you make Coconut Waffles:

Mix dry ingredients. Mix wet ingredients. Blend together. You can do this in a food processor for a faster prep time.Preheat a waffle iron and lightly grease grids. Pour batter on waffle iron and cook until lightly browned and waffles pull out of the iron easily.Serve with cottage creme (recipe on Spark) sliced berries, bananas or other fruit and a drizzle of honey or maple syrup...Yummo delcious and decadent!Number of Servings: 8Recipe submitted by SparkPeople user RODENTMAMA.

The nutritional information for Coconut Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.8

• Total Fat: 7.3 g
• Cholesterol: 26.6 mg
• Sodium: 288.0 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 11.4 g
• Protein: 7.4 g

The dietary needs meet for Coconut Waffles is Gluten Free