The recipe Scalloped Corn

Made From Scratch Recipes

Scalloped Corn recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Scalloped Corn!

Scalloped Corn

Scalloped Corn Recipe
Scalloped Corn

Need a great side for a family dinner? I love this recipe since it adds some kick with the chile peppers to plain corn casserole. Try this I think you will be happy with the low fat substitute.

What Course Is Scalloped Corn?

Scalloped Corn is for Side Dish.


How Long Does Scalloped Corn Recipe Take To Prepare?

Scalloped Corn takes 10 minutes to prepare.


How Long Does Scalloped Corn Recipe Take To Cook?

Scalloped Corn takes 40 minutes to cook.


How Many Servings Does Scalloped Corn Recipe Make?

Scalloped Corn makes 6 servings.


What Are The Ingredients For Scalloped Corn Recipe?

The ingredients for Scalloped Corn are:

Egg white, 3 serving
*Creamed Corn, 1 can
Kraft Free American Cheese Singles, 4 slice
Fat free half and half, 2/3 cup
Saltine Crackers, fat free, 10 saltines (crushed)
Green Chile prppers canned, mild, 3 tbsp
Granulated Sugar, 1 tsp
Salt, .25 tsp
Pepper, black, .25 tsp


How Do I Make Scalloped Corn?

Here is how you make Scalloped Corn:

Preheat oven to 350 degrees-use 1 1/2 quart dish for baking.In large bowl stir egg whites, corn, cheese, half and falf, crushed crackers, chile peppers, sugar, salt and black pepper.Transfer into dish sprayed with non fat cooking spray. Bake uncovered for 35-40 minutes at 350 degrees. Let stand 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user KARENGUMDROP.


What's The Nutritional Info For Scalloped Corn?

The nutritional information for Scalloped Corn is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 0.9 g
  • Cholesterol: 3.7 mg
  • Sodium: 560.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.7 g

What Dietary Needs Does Scalloped Corn Meet?

The dietary needs meet for Scalloped Corn is Low Fat


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