Brunch

Creamy Asparagus on Toast is for Dinner.

Creamy Asparagus on Toast takes 20 minutes to prepare.

Creamy Asparagus on Toast takes 15 minutes to cook.

Creamy Asparagus on Toast makes 1 servings.

The ingredients for Creamy Asparagus on Toast are:

226 grams Asparagus, fresh
1 large Hard Boiled Egg
.5 stick Butter, salted
.125 cup Flour - Gold medal all purpose flour
1 dash Salt
1 dash Pepper, black
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
.50 cup Kraft 2% Shredded Cheddar Cheese
2 slice, thin (3-3/4" x 5" x 3/8 Bread, whole wheat (including toast) prepared from recipe

Here is how you make Creamy Asparagus on Toast:

Boil asparagus for 5 minutes in just enough water to cover in a skillet. Drain and put in greased 8x8 baking pan. Cut hard boiled egg over asparagus. In a saucepan melt butter and then slowly add flour and milk and cheese. Stir until bubbling and continue stirring for another 3 minutes. Pour over asparagus and eggs. Bake in a 375 Degree oven for 15 minutes. Pour over toast and enjoy. Serving Size: AllNumber of Servings: 1Recipe submitted by SparkPeople user FRHAYS.

The nutritional information for Creamy Asparagus on Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,066.5

• Total Fat: 72.2 g
• Cholesterol: 369.8 mg
• Sodium: 1,381.8 mg
• Total Carbs: 69.3 g
• Dietary Fiber: 9.3 g
• Protein: 42.6 g

The dietary needs meet for Creamy Asparagus on Toast is Sugar Free