Brunch

Quinola - crispy is for Breakfast.

Quinola - crispy takes 30 minutes to prepare.

Quinola - crispy takes 30 minutes to cook.

Quinola - crispy makes 1 servings.

The ingredients for Quinola - crispy are:

In a medium sauce pan add the water and bring to a boil. Add the quinoa and cook until it?s done, about 15-20 minutes. Fluff, place in a large mixing bowl, and then set aside letting it cool.

In a smaller mixing bowl, combine the soymilk, peanut butter, extract, and maple syrup. Stir until the peanut butter breaks up a bit and blends into the soymilk.

Once the quinoa is cool, preheat the oven to 350 degrees. Add the cinnamon to the quinoa and stir. Then add in the soymilk and peanut butter mixture, stirring till combined.

Line a large cookie sheet, either with parchment or foil. If using foil, spray with nonstick spray. Spread the quinoa mixture onto the cookie sheet in a thin layer. Bake in the oven for about 50 minutes.

Yup, 50 minutes. It takes a while to dry out and get crunchy. When it?s dried out and crispy, remove from oven and allow to cool for about 5 minutes before eating.

As the quinola is baking, you do need to keep half an eye on it just to make sure it doesn?t burn in places that are really thin. If you?re using a convection oven, it probably won?t take a whole 50 minutes but will still at least take 30 minutes.

Quinola is crunchy and nutty. The peanut butter gives it a nice background flavor which is accentuated by the cinnamon.

Here is how you make Quinola - crispy:

Serving Size: Makes 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LBIARD.

The nutritional information for Quinola - crispy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 912.8

• Total Fat: 47.3 g
• Cholesterol: 4.9 mg
• Sodium: 546.9 mg
• Total Carbs: 96.6 g
• Dietary Fiber: 15.4 g
• Protein: 35.5 g

The dietary needs meet for Quinola - crispy is Vegetarian