Brunch

Easy salmon patties is for Lunch.

Easy salmon patties takes 5 minutes to prepare.

Easy salmon patties takes 10 minutes to cook.

Easy salmon patties makes 4 servings.

The ingredients for Easy salmon patties are:

Salmon, Chicken of the sea Pink Salmon 14.75 oz
(remove bones if you dislike them, or leave them in for the Calcium)
2 eggs
3 green onions or small white onion
8 saltines crackers
cornmeal
salt and pepper to taste
Optional: serve with Trader joe's Aioli Garlic Mustard Sauce.

(No saltines crackers? Use 1/3 cup of corn flakes or 1/3 cup of unsweetened shredded wheat. Crumble shredded wheat. I didn't calculate the difference in uses these ingredients instead.)

Here is how you make Easy salmon patties:

Prep:Chop green onions & gather ingredientsIn a medium bowl, mix salmon, 2 eggs, the chopped green onions and crumble the 8 crackers into the bowl. Add salt and pepper to taste. Form mixture into 4 palm size patties. Sprinkle cornmeal on both sides to add a crunch. Pour oil in pan, heat up a moment before adding patties. Pan fry in 2 tbsp of olive oil for about 5 minutes a side. Ready when brown. Serving Size: Makes 4 to 6 patties from one 14.75 oz can.4 patties are about 300 calories each.Serving Size:?makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user MITCHBITCH.

The nutritional information for Easy salmon patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.7

• Total Fat: 18.8 g
• Cholesterol: 190.0 mg
• Sodium: 572.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 4.2 g
• Protein: 21.7 g