The recipe Egg Whitle Bacon Quiche

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Egg Whitle Bacon Quiche recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Egg Whitle Bacon Quiche!

Egg Whitle Bacon Quiche

Egg Whitle Bacon Quiche Recipe
Egg Whitle Bacon Quiche

Egg whites, turkey bacon, rotel, shredded colby cheese, skim milk, spinach

What Course Is Egg Whitle Bacon Quiche?

Egg Whitle Bacon Quiche is for Breakfast.


How Long Does Egg Whitle Bacon Quiche Recipe Take To Prepare?

Egg Whitle Bacon Quiche takes 15 minutes to prepare.


How Long Does Egg Whitle Bacon Quiche Recipe Take To Cook?

Egg Whitle Bacon Quiche takes 35 minutes to cook.


How Many Servings Does Egg Whitle Bacon Quiche Recipe Make?

Egg Whitle Bacon Quiche makes 4 servings.


What Are The Ingredients For Egg Whitle Bacon Quiche Recipe?

The ingredients for Egg Whitle Bacon Quiche are:

2 cups egg whites
1 can rotel
1 cup shredded colby/monterey jack cheese
4 slices turkey bacon cooked
1 cup fresh spinach
1/2 cup skim milk


How Do I Make Egg Whitle Bacon Quiche?

Here is how you make Egg Whitle Bacon Quiche:

375 for 35 min or until cooked throughServing Size: 4 pieces/1 pieNumber of Servings: 4Recipe submitted by SparkPeople user NHUFFT2980.


What's The Nutritional Info For Egg Whitle Bacon Quiche?

The nutritional information for Egg Whitle Bacon Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 9.4 g
  • Cholesterol: 33.4 mg
  • Sodium: 655.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.9 g

What Dietary Needs Does Egg Whitle Bacon Quiche Meet?

The dietary needs meet for Egg Whitle Bacon Quiche is Low Carb


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