The recipe Asparagus, Fried Egg, and Parmesan
Asparagus, Fried Egg, and Parmesan recipe is a Italian Breakfast meal that takes 15 minutes to make. If you enjoy Italian for Breakfast, you will like Asparagus, Fried Egg, and Parmesan!
Asparagus, Fried Egg, and Parmesan
- What Course Is Asparagus, Fried Egg, and Parmesan?
- How Long Does Asparagus, Fried Egg, and Parmesan Recipe Take To Prepare?
- How Long Does Asparagus, Fried Egg, and Parmesan Recipe Take To Cook?
- How Many Servings Does Asparagus, Fried Egg, and Parmesan Recipe Make?
- What Are The Ingredients For Asparagus, Fried Egg, and Parmesan Recipe?
- How Do I Make Asparagus, Fried Egg, and Parmesan?
- What's The Nutritional Info For Asparagus, Fried Egg, and Parmesan?
- What Type Of Cuisine Is Asparagus, Fried Egg, and Parmesan?
- What Dietary Needs Does Asparagus, Fried Egg, and Parmesan Meet?
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Classic recipe with an italian twist. For variations, you can poach the egg or use different cheeses for the topping (italian cheese blend, romano, or parmigiano reggiano are all good choices)! You can even add some bacon crumbles, sliced smoked turkey sausage, or prosciutto for more protein. Fruit or whole wheat toast are great side items to this dish. 
What Course Is Asparagus, Fried Egg, and Parmesan?Asparagus, Fried Egg, and Parmesan is for Breakfast. How Long Does Asparagus, Fried Egg, and Parmesan Recipe Take To Prepare?Asparagus, Fried Egg, and Parmesan takes 5 minutes to prepare. How Long Does Asparagus, Fried Egg, and Parmesan Recipe Take To Cook?Asparagus, Fried Egg, and Parmesan takes 15 minutes to cook. How Many Servings Does Asparagus, Fried Egg, and Parmesan Recipe Make?Asparagus, Fried Egg, and Parmesan makes 2 servings. What Are The Ingredients For Asparagus, Fried Egg, and Parmesan Recipe?The ingredients for Asparagus, Fried Egg, and Parmesan are: (Makes 2 Servings)2 eggs Fresh Asparagus, about 16 spears 2 tbsp Extra Virgin Olive Oil Rosemary, 2-3 sprigs Parmesan Cheese, shredded, 2 tbsp Cooking Spray Salt and Pepper to taste How Do I Make Asparagus, Fried Egg, and Parmesan?Here is how you make Asparagus, Fried Egg, and Parmesan: (Makes 2 Servings)1. Preheat oven to 250 degrees.2. Line the asparagus spears in a shallow baking pan (a pie plate works great). Drizzle olive oil lightly on the asparagus, shaking the pan to coat. Break apart the rosemary springs and place on top of the asparagus.3. Roast in the oven at 350 degrees for 10 to 12 minutes, or when the tips of the stalks start to brown. 4. Using a nonstick cooking pan sprayed with cooking spray (or you can use butter or extra virgin olive oil to coat the pan). Crack the eggs in the pan carefully without breaking the yolk. Cook the eggs over medium heat for 2-3 minutes until the whites are solid. Carefully flip the egg over and cook for another minute, then remove from heat.5. Place the roasted asparagus on a plate and lay the egg on top. Finish with cheese, salt and pepper to taste (use sea salt and fresh ground pepper for an extra special flavor). Number of Servings: 2Recipe submitted by SparkPeople user SHIMMERINGFADES.What's The Nutritional Info For Asparagus, Fried Egg, and Parmesan?The nutritional information for Asparagus, Fried Egg, and Parmesan is:
What Type Of Cuisine Is Asparagus, Fried Egg, and Parmesan?Asparagus, Fried Egg, and Parmesan is Italian cuisine. What Dietary Needs Does Asparagus, Fried Egg, and Parmesan Meet?The dietary needs meet for Asparagus, Fried Egg, and Parmesan is Low Carb |
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