The recipe Real Egg cups

Made From Scratch Recipes

Real Egg cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Real Egg cups!

Real Egg cups

Real Egg cups Recipe
Real Egg cups

Cooked In muffin tin

What Course Is Real Egg cups?

Real Egg cups is for Breakfast.


How Long Does Real Egg cups Recipe Take To Prepare?

Real Egg cups takes 30 minutes to prepare.


How Long Does Real Egg cups Recipe Take To Cook?

Real Egg cups takes 20 minutes to cook.


How Many Servings Does Real Egg cups Recipe Make?

Real Egg cups makes 11 servings.


What Are The Ingredients For Real Egg cups Recipe?

The ingredients for Real Egg cups are:

3 large Egg, fresh, whole, raw
0.25 cup, chopped Onions, raw
0.2 serving 1 Med. Green Bell Pepper
1 package (10 oz) yields Spinach, frozen
28 gram(s) Cheddar, Sharp, Kraft Natural Shredded, 1/4 cup (28g)


How Do I Make Real Egg cups?

Here is how you make Real Egg cups:

Mix all ingredients in a bowl after thawing and draining spinach. Bake in greased lines muffin Tins for 20 min at 350 degree Serving Size: I cupNumber of Servings: 11Recipe submitted by SparkPeople user 1234MAMAT.


What's The Nutritional Info For Real Egg cups?

The nutritional information for Real Egg cups is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 2.2 g
  • Cholesterol: 53.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.0 g

What Dietary Needs Does Real Egg cups Meet?

The dietary needs meet for Real Egg cups is Vegetarian


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