The recipe Arugula Eggs

Made From Scratch Recipes

Arugula Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Arugula Eggs!

Arugula Eggs

Arugula Eggs Recipe
Arugula Eggs

So tasty the husband wanted a serving and walked around saying umm that was sooo good!

Arugula Eggs

What Course Is Arugula Eggs?

Arugula Eggs is for Breakfast.


How Long Does Arugula Eggs Recipe Take To Prepare?

Arugula Eggs takes 5 minutes to prepare.


How Long Does Arugula Eggs Recipe Take To Cook?

Arugula Eggs takes 5 minutes to cook.


How Many Servings Does Arugula Eggs Recipe Make?

Arugula Eggs makes 1 servings.


What Are The Ingredients For Arugula Eggs Recipe?

The ingredients for Arugula Eggs are:

Trader Joe's whole wheat multigrain bread toasted
Egg beaters
Arugula
Skinny Cow low fat sun-dried tomato cheese 1 triangle
Balsamic vinegar
fresh tomatoes


How Do I Make Arugula Eggs?

Here is how you make Arugula Eggs:

Toast bread.Cook egg beaters or regular egg is cholesterol is not a problem.Spread skinny cow cheese on toast. Toss washed arugula with balsamic vinegar. Add to toast. Add eggs. Add sliced tomatoes. Number of Servings: 1Recipe submitted by SparkPeople user MOMWIFE22.


What's The Nutritional Info For Arugula Eggs?

The nutritional information for Arugula Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 3.3 g
  • Cholesterol: 10.8 mg
  • Sodium: 592.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.6 g

What Dietary Needs Does Arugula Eggs Meet?

The dietary needs meet for Arugula Eggs is Low Fat


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