The recipe Scrambled Eggs with Feta and Dill (Sonoma)

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Scrambled Eggs with Feta and Dill (Sonoma) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Feta and Dill (Sonoma)!

Scrambled Eggs with Feta and Dill (Sonoma)

Scrambled Eggs with Feta and Dill (Sonoma) Recipe
Scrambled Eggs with Feta and Dill (Sonoma)

This recipe is adapted from the Sonoma Diet book. I substituted ham for Canadian bacon, and I reduced this to one serving.

What Course Is Scrambled Eggs with Feta and Dill (Sonoma)?

Scrambled Eggs with Feta and Dill (Sonoma) is for Breakfast.


How Long Does Scrambled Eggs with Feta and Dill (Sonoma) Recipe Take To Prepare?

Scrambled Eggs with Feta and Dill (Sonoma) takes 10 minutes to prepare.


How Long Does Scrambled Eggs with Feta and Dill (Sonoma) Recipe Take To Cook?

Scrambled Eggs with Feta and Dill (Sonoma) takes 15 minutes to cook.


How Many Servings Does Scrambled Eggs with Feta and Dill (Sonoma) Recipe Make?

Scrambled Eggs with Feta and Dill (Sonoma) makes 1 servings.


What Are The Ingredients For Scrambled Eggs with Feta and Dill (Sonoma) Recipe?

The ingredients for Scrambled Eggs with Feta and Dill (Sonoma) are:

* Olive Oil, Extra Virgin, .25 tbs
* Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16")
* Egg, fresh, 1 large
* Water, tap, .125 cup (8 fl oz)
* Feta Cheese, .25 cup, crumbled
* Dill weed, dried, 1 tsp
* Pepper, black, .125 tsp


How Do I Make Scrambled Eggs with Feta and Dill (Sonoma)?

Here is how you make Scrambled Eggs with Feta and Dill (Sonoma):

1. Heat the oil in a large nonstick skillet over medium heat. Add the ham and cook for 4 to 6 minutes or until light brown, turning once. Transfer to plate; cover and keep warm. Rinse and dry skillet (I skipped this).2. In medium bowl whisk together eggs, water, feta, dill, and pepper.3. Coat the skillet with nonstick cooking spray (I skipped this). Heat over medium heat; pour in egg mixture. Cook, without stirring, until mixture begins to set on the bottom and around edge. With a spatula or a large spoon, lift and fold the partially cooked egg mixture so that the uncooked portion flows underneath. Continue cooking until egg mixture is cooked through but is still glossy and moist. Remove from heat. Serve with ham.Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user PHANTASTICA.


What's The Nutritional Info For Scrambled Eggs with Feta and Dill (Sonoma)?

The nutritional information for Scrambled Eggs with Feta and Dill (Sonoma) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 19.4 g
  • Cholesterol: 259.5 mg
  • Sodium: 849.5 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.6 g

What Dietary Needs Does Scrambled Eggs with Feta and Dill (Sonoma) Meet?

The dietary needs meet for Scrambled Eggs with Feta and Dill (Sonoma) is Low Carb


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