The recipe Nutty Eggs

Made From Scratch Recipes

Nutty Eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Nutty Eggs!

Nutty Eggs

Nutty Eggs Recipe
Nutty Eggs

High in Omega 3, This recipe is sure to satisfy your nutty desires.

What Course Is Nutty Eggs?

Nutty Eggs is for Breakfast.


How Long Does Nutty Eggs Recipe Take To Prepare?

Nutty Eggs takes 5 minutes to prepare.


How Long Does Nutty Eggs Recipe Take To Cook?

Nutty Eggs takes 10 minutes to cook.


How Many Servings Does Nutty Eggs Recipe Make?

Nutty Eggs makes 3 servings.


What Are The Ingredients For Nutty Eggs Recipe?

The ingredients for Nutty Eggs are:

Ingredients:
6 Egg (Eggland's Best Large)
1/4 cup GROUND FLAX SEED
6 oz Jenny-O turkey store ground turkey
1/4 cup Dark Kidney Beans
2 Tbls Chopped Pecans


How Do I Make Nutty Eggs?

Here is how you make Nutty Eggs:

Fry sausage in 2 tbls oil. Drain well. Bring heat to medium and stir in flax seed, pecans, kidney beans, and almond milk. Scramble eggs in blender until fluffy. Poor scrambled egg mixture in pan, reduce heat, cover, and let cook until set. Salt and pepper to taste. Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user DAVEBOGUE.


What's The Nutritional Info For Nutty Eggs?

The nutritional information for Nutty Eggs is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 420.9
  • Total Fat: 28.9 g
  • Cholesterol: 390.0 mg
  • Sodium: 234.5 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 26.9 g

What Dietary Needs Does Nutty Eggs Meet?

The dietary needs meet for Nutty Eggs is Low Carb


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