The recipe Chinese Five Spice Maple French Toast

Made From Scratch Recipes

Chinese Five Spice Maple French Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chinese Five Spice Maple French Toast!

Chinese Five Spice Maple French Toast

Chinese Five Spice Maple French Toast Recipe
Chinese Five Spice Maple French Toast

A great, lower-cal twist on french toast. Maple extract gives the flavor of syrup without the calories, and chinese five-spice gives the traditional french toast seasonings a kick!I ate all four slices with 4 links of vegetarian breakfast sausage and an orange for a more balanced, yummy, vegeterian meal!

What Course Is Chinese Five Spice Maple French Toast?

Chinese Five Spice Maple French Toast is for Breakfast.


How Long Does Chinese Five Spice Maple French Toast Recipe Take To Prepare?

Chinese Five Spice Maple French Toast takes several minutes to prepare.


How Long Does Chinese Five Spice Maple French Toast Recipe Take To Cook?

Chinese Five Spice Maple French Toast takes several minutes to cook.


How Many Servings Does Chinese Five Spice Maple French Toast Recipe Make?

Chinese Five Spice Maple French Toast makes 1 servings.


What Are The Ingredients For Chinese Five Spice Maple French Toast Recipe?

The ingredients for Chinese Five Spice Maple French Toast are:

4 slices Light Wheat bread (I used Schwebel brand)
Butter-flavored cooking spray

1/4 cup egg substitute
1/4 cup 1% milk
1/4 tsp Chinese Five Spice mixture
1/4 tsp Imitation vanilla
1/4 tsp Maple extract
1 tsp artificial sweetener (I used a packet of Ideal)

2 tsp powdered sugar


How Do I Make Chinese Five Spice Maple French Toast?

Here is how you make Chinese Five Spice Maple French Toast:

Mix egg substitute, milk, five spice, vanilla and maple extract in a flat, low bowl.Spray a frying pan with butter-flavored cooking spray. Dredge each piece of bread in the egg/milk mixture, then place onto the pan and cook over medium heat. Watch to avoid burning. Flip to cook both sides.Sprinkle powdered sugar on top before serving.Number of Servings: 1Recipe submitted by SparkPeople user SKITTLEMM.


What's The Nutritional Info For Chinese Five Spice Maple French Toast?

The nutritional information for Chinese Five Spice Maple French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 3.3 g
  • Cholesterol: 1.8 mg
  • Sodium: 447.7 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 18.3 g

What Dietary Needs Does Chinese Five Spice Maple French Toast Meet?

The dietary needs meet for Chinese Five Spice Maple French Toast is Vegetarian


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