The recipe Soul of Wellness French Toast

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Soul of Wellness French Toast recipe is a French Breakfast meal that takes 10 minutes to make. If you enjoy French for Breakfast, you will like Soul of Wellness French Toast!

Soul of Wellness French Toast

Soul of Wellness French Toast Recipe
Soul of Wellness French Toast

Unlike traditional french toast loaded with fat, cholesterol and loads of sugar; this french toast is a healthier version made with egg substitute, almondmilk and 100% whole grain bread.

Soul of Wellness French Toast

What Course Is Soul of Wellness French Toast?

Soul of Wellness French Toast is for Breakfast.


How Long Does Soul of Wellness French Toast Recipe Take To Prepare?

Soul of Wellness French Toast takes 5 minutes to prepare.


How Long Does Soul of Wellness French Toast Recipe Take To Cook?

Soul of Wellness French Toast takes 10 minutes to cook.


How Many Servings Does Soul of Wellness French Toast Recipe Make?

Soul of Wellness French Toast makes 1 servings.


What Are The Ingredients For Soul of Wellness French Toast Recipe?

The ingredients for Soul of Wellness French Toast are:

1/4 cup (4 Tbsp) Egg Substitute (I used Egg Beaters, Original)

1 oz (1/8 cup) Vanilla Almondmilk (I used Almond Breeze)

1/4 tsp Nutmeg

1/2 tsp Ground Cinnamon

1/2 tsp Vanilla Extract

2 Slices 100% Whole Grain Bread (I used Nature's Own Sugar Free 100% Whole Grain Bread)

Non-stick Cooking Spray


How Do I Make Soul of Wellness French Toast?

Here is how you make Soul of Wellness French Toast:

Spray a 10-inch non-stick skillet or griddle with cooking spray. Heat over medium-high heat.Combine egg substitute, almondmilk, cinnamon, nutmeg and vanilla extract in shallow dish; whisk to combine.Soak the bread slices in batter, flipping once, allow to soak for 10 seconds on each side. Places the slices of bread into the pan and cook until golden brown, approximately 4-5 minutes per side; flipping once.Serve immediately. Can be topped with maple syrup, sprinkled Splenda, honey, whipped cream or fruit (all toppings listed are not included in the nutritional value. Any toppings added should be calculated separately)Serving Size:?Makes 1 serving


What's The Nutritional Info For Soul of Wellness French Toast?

The nutritional information for Soul of Wellness French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.3 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.9 g

What Type Of Cuisine Is Soul of Wellness French Toast?

Soul of Wellness French Toast is French cuisine.


What Dietary Needs Does Soul of Wellness French Toast Meet?

The dietary needs meet for Soul of Wellness French Toast is Vegetarian


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