The recipe Fried eggs with onion and chickpeas

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Fried eggs with onion and chickpeas recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Fried eggs with onion and chickpeas!

Fried eggs with onion and chickpeas

Fried eggs with onion and chickpeas Recipe
Fried eggs with onion and chickpeas

not vegan (I use milk and eggs)

How Long Does Fried eggs with onion and chickpeas Recipe Take To Prepare?

Fried eggs with onion and chickpeas takes 5 minutes to prepare.


How Long Does Fried eggs with onion and chickpeas Recipe Take To Cook?

Fried eggs with onion and chickpeas takes 3 minutes to cook.


How Many Servings Does Fried eggs with onion and chickpeas Recipe Make?

Fried eggs with onion and chickpeas makes 1 servings.


What Are The Ingredients For Fried eggs with onion and chickpeas Recipe?

The ingredients for Fried eggs with onion and chickpeas are:

eggs
milk
chickpeas
onion
spices and herbs to your taste


How Do I Make Fried eggs with onion and chickpeas?

Here is how you make Fried eggs with onion and chickpeas:

cut the onion in half and then into slices (how you like it)heat the pan and melt coconut oil on it, then place the onions and let them fry until soft and transparent.While they are frying, whisk the eggs and then add milk and spices or salt to your taste (I usually put salt, pepper and thyme). Whisk again. When the eggs are ready, put the chickpeas and pour the egg-milk mixture and in a few seconds start mixing all the stuff in the pan. I close the fire before the eggs are completely done, so that they stay a bit softer (I always use ecological freerange eggs). eat it with fresh cucumber or tomatoes :)Serving Size: 1 portionNumber of Servings: 1Recipe submitted by SparkPeople user GIDITANGO.


What's The Nutritional Info For Fried eggs with onion and chickpeas?

The nutritional information for Fried eggs with onion and chickpeas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.3
  • Total Fat: 16.2 g
  • Cholesterol: 375.1 mg
  • Sodium: 396.9 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 18.8 g

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