Brunch

Gluten Free Honey Granola is for Breakfast, Snack.

Gluten Free Honey Granola takes 5 minutes to prepare.

Gluten Free Honey Granola takes 15 minutes to cook.

Gluten Free Honey Granola makes 6 servings.

The ingredients for Gluten Free Honey Granola are:

flavorless nut-free oil or
2 tbsp canola oil
1/4 cup honey
1 1/2 cup rolled oats

1/4 cup almonds
1/4 cup raspberries

suggested nut-free additions
1/2 cup golden raisins
2 tbsp chopped, dried apricots
3 tbsp pumpkin seeds
2 tbsp pine nuts, toasted (optional)
1/2 cup puffed rice
1 cup corn flakes
1 1/2 buckwheat or millet flakes
3 tbsp chopped, dried apple or pineapple pieces

Here is how you make Gluten Free Honey Granola:

1. Preheat oven to 350F. Oil a large baking sheet 2. Spoon the honey into a medium sized bowl. Gently heat the honey first if it isn't quite runny enough to mix easily. Add the rolled oats and stir gently to make sure they are evenly coated. Then add the almonds and raspberries.3. Spread the oats thinkly on the oiled baking sheet and toast in the over for 10 -15 minutes or until golden, check once or twice to make sure that the oats are not burning. 4 Remove from the over and let cool. Store in an airtight container if preparing ahead of time.5. When ready to use, mix the clusters with the other dried ingredients. Add fresh fruit and serve with milk or yogurt.This recipe comes from Allergy Free Cookbook by Alice Sherwood. Number of Servings: 6Recipe submitted by SparkPeople user CARRIEBRUNO1.

The nutritional information for Gluten Free Honey Granola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.5

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 3.7 g
• Protein: 5.0 g

The dietary needs meet for Gluten Free Honey Granola is Gluten Free