Brunch

Rise and Shine Granola is for Breakfast, Snack.

Rise and Shine Granola takes 10 minutes to prepare.

Rise and Shine Granola takes 35 minutes to cook.

Rise and Shine Granola makes 16 servings.

The ingredients for Rise and Shine Granola are:

Oats, 3 cup
Wheat germ, crude, 3/4 cup
Brown Sugar, 3 tsp packed
Salt, 1/4 tsp
Salt, 1 dash
Honey,1/2 cup
Canola Oil, 4 1/2 tbsp
Water, tap, 2 fl oz
Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/2 cup ( or more)
Kellogg's Rice Krispies Cereal, 1 1/4 cup
Cinnamon, ground, 1 1/4 tbsp
Ginger, ground, 1 1/2 tsp
Orange Juice concentrate 2 tbsp
Flax Seed Meal (ground flax), 1 1/2 tbsp
Almonds, 3/4 cup, slivered

Here is how you make Rise and Shine Granola:

Preheat oven at 275 degrees. In a large mixing bowl add all the dry ingredients together and mix well. In a small sauce pan heat oil, honey, orange juice concentrate and water until near boiling. Pour liquid mixture evenly over dry and mix well until coated well. You may need to add a little bit more water or a little bit more honey, not much to coat everything. Spread onto lightly greased cookie sheet and bake for 35-37 minutes. Check at 35 to make sure it is not over cooked. Allow to cool in cookie sheet thoroughly, then break apart with a spatula and store in an air tight container.Serving Size: Makes 16 -1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user JBLWHOPPER.

The nutritional information for Rise and Shine Granola is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 192.8

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 62.1 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 5.0 g
• Protein: 4.5 g