The recipe Colossal Overstuffed Greek Omelet
Colossal Overstuffed Greek Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Colossal Overstuffed Greek Omelet!
Colossal Overstuffed Greek Omelet
- What Course Is Colossal Overstuffed Greek Omelet?
- How Long Does Colossal Overstuffed Greek Omelet Recipe Take To Prepare?
- How Long Does Colossal Overstuffed Greek Omelet Recipe Take To Cook?
- How Many Servings Does Colossal Overstuffed Greek Omelet Recipe Make?
- What Are The Ingredients For Colossal Overstuffed Greek Omelet Recipe?
- How Do I Make Colossal Overstuffed Greek Omelet?
- What's The Nutritional Info For Colossal Overstuffed Greek Omelet?
- What Type Of Cuisine Is Colossal Overstuffed Greek Omelet?
- What Dietary Needs Does Colossal Overstuffed Greek Omelet Meet?
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High protein, low fat, low carb YUMMY! What Course Is Colossal Overstuffed Greek Omelet?Colossal Overstuffed Greek Omelet is for Breakfast. How Long Does Colossal Overstuffed Greek Omelet Recipe Take To Prepare?Colossal Overstuffed Greek Omelet takes 10 minutes to prepare. How Long Does Colossal Overstuffed Greek Omelet Recipe Take To Cook?Colossal Overstuffed Greek Omelet takes 10 minutes to cook. How Many Servings Does Colossal Overstuffed Greek Omelet Recipe Make?Colossal Overstuffed Greek Omelet makes 1 servings. What Are The Ingredients For Colossal Overstuffed Greek Omelet Recipe?The ingredients for Colossal Overstuffed Greek Omelet are: 1/2 c Egg White Substitue or Egg Substitute6 Cherry (Grape) tomatoes, sliced 6 Black Olives, sliced 1 TBSP - Crumbled Feta Cheese 1/4 C onions, chopped 1/4 C frozen Spinach, cooked and drained. salt and pepper - to taste How Do I Make Colossal Overstuffed Greek Omelet?Here is how you make Colossal Overstuffed Greek Omelet: 1. Saute onions in Pam over med-high heat for about 5-10 minutes until almost carmelized.2. Reduce heat to med; Pour egg white substitute over onions and let cook. (4-5 minutes)3. When egg is close to setting (still wet in the middle), add feta (to taste) and let melt a bit (about 2-3 minutes)4. Add spinach to one side of omelet5. Add sliced tomatoes and olives over spinach6. Gently fold over "empty" side of omelet. It may not go all the way over, but that's ok.7. Let set another 1-2m and Gently try to flip over. It will likely break a bit and the stuffing my fall out a bit, but that's ok too.8. Let cook 1-2 minutes more. Slide onto plate and enjoy.Serves one (1). **Using an egg white substitute will lower calories vs. whole egg substitute.***Number of Servings: 1Recipe submitted by SparkPeople user DOPEYD73.What's The Nutritional Info For Colossal Overstuffed Greek Omelet?The nutritional information for Colossal Overstuffed Greek Omelet is:
What Dietary Needs Does Colossal Overstuffed Greek Omelet Meet?The dietary needs meet for Colossal Overstuffed Greek Omelet is Low Fat |
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