The recipe Crustless Ham Quiche

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Crustless Ham Quiche recipe is a Breakfast meal that takes 55 minutes to make. If you enjoy for Breakfast, you will like Crustless Ham Quiche!

Crustless Ham Quiche

Crustless Ham Quiche Recipe
Crustless Ham Quiche

Great for brunch, or any time you don't want to be stuck in the kitchen while breakfast cooks. Can be cut into 8 servings and reheated throughout the week.

What Course Is Crustless Ham Quiche?

Crustless Ham Quiche is for Breakfast.


How Long Does Crustless Ham Quiche Recipe Take To Prepare?

Crustless Ham Quiche takes 5 minutes to prepare.


How Long Does Crustless Ham Quiche Recipe Take To Cook?

Crustless Ham Quiche takes 55 minutes to cook.


How Many Servings Does Crustless Ham Quiche Recipe Make?

Crustless Ham Quiche makes 8 servings.


What Are The Ingredients For Crustless Ham Quiche Recipe?

The ingredients for Crustless Ham Quiche are:

1 10 pkg frozen spinach
4 med eggs
1.5 C low fat cottage cheese
1.5 C Part skim Mozzarella
1/2 C chopped ham
1 Tbsp grated Parmesan cheese


How Do I Make Crustless Ham Quiche?

Here is how you make Crustless Ham Quiche:

Preheat oven to 350. Defrost spinach, and squeeze out liquid. Beat eggs. Stir in spinach, then cottage cheese, then mozzarella, then ham. Pour into UNgreased pie pan. Sprinkle Parmesan over top.Bake 50 minutes to 1 hour. Will be slightly brown on the top. Serving Size: makes 8 slice servings, 3 WW pts eachNumber of Servings: 8Recipe submitted by SparkPeople user HAT_WRIGHT.


What's The Nutritional Info For Crustless Ham Quiche?

The nutritional information for Crustless Ham Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 5.4 g
  • Cholesterol: 106.0 mg
  • Sodium: 344.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.7 g

What Dietary Needs Does Crustless Ham Quiche Meet?

The dietary needs meet for Crustless Ham Quiche is Gluten Free


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