The recipe Quiche - Asparagus and Ham

Made From Scratch Recipes

Quiche - Asparagus and Ham recipe is a French Breakfast meal that takes 45 minutes to make. If you enjoy French for Breakfast, you will like Quiche - Asparagus and Ham!

Quiche - Asparagus and Ham

Quiche - Asparagus and Ham Recipe
Quiche - Asparagus and Ham

Keith's quich! So good!

What Course Is Quiche - Asparagus and Ham?

Quiche - Asparagus and Ham is for Breakfast.


How Long Does Quiche - Asparagus and Ham Recipe Take To Prepare?

Quiche - Asparagus and Ham takes 15 minutes to prepare.


How Long Does Quiche - Asparagus and Ham Recipe Take To Cook?

Quiche - Asparagus and Ham takes 45 minutes to cook.


How Many Servings Does Quiche - Asparagus and Ham Recipe Make?

Quiche - Asparagus and Ham makes 8 servings.


What Are The Ingredients For Quiche - Asparagus and Ham Recipe?

The ingredients for Quiche - Asparagus and Ham are:

4 large Egg, fresh, whole, raw
1.34 cup Milk, nonfat (skim milk)
5.44 tbsp Tillamook reduced fat sour cream (by CHELLESWEET)
2 tsp or 1 packet Yellow Mustard
.5 cup Flour - Gold medal all purpose flour
1 cup, shredded Cheddar Cheese
.5 cup, chopped Onions, raw
1.5 cup Asparagus, fresh
4 oz Boar's Head Rosemary Ham (by SLIMIN07!)


How Do I Make Quiche - Asparagus and Ham?

Here is how you make Quiche - Asparagus and Ham:

Mix eggs, milk, mustard and bisquick together. Saute the onions. Put the cheese, onions, asparagus and ham into pie dish, pour liquid mix over top. Bake at 390 for 45 minutes until golden brown color on top. Serving Size: 1/8 of pie is a servingNumber of Servings: 8Recipe submitted by SparkPeople user MOSIEOSIE.


What's The Nutritional Info For Quiche - Asparagus and Ham?

The nutritional information for Quiche - Asparagus and Ham is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.9
  • Total Fat: 8.9 g
  • Cholesterol: 114.7 mg
  • Sodium: 307.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.4 g

What Type Of Cuisine Is Quiche - Asparagus and Ham?

Quiche - Asparagus and Ham is French cuisine.


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