Brunch

Italian Omelet is for Breakfast.

Italian Omelet takes 10 minutes to prepare.

Italian Omelet takes 10 minutes to cook.

Italian Omelet makes 2 servings.

The ingredients for Italian Omelet are:

Ingredients:
*Italian Sausage, pork, .25 link, 4/lb
Egg, fresh, 2 large
Green Peppers (bell peppers), .20 cup, chopped
Onions, raw, 2 tbsp chopped
Mushrooms, fresh, .25 cup pieces
Parmesan Cheese, grated, 2 tbsp
Butter, salted, 1 tbs

Here is how you make Italian Omelet:

Chop pepper, onion and mushroom and set asideUse ground Italian sausage or peel link and saute brownAdd butter and pepper, onion,and mushroom and saute until onion is clear (med heat) put in bowl and set asideBeat eggs with 1 tbs water and 1 tbs parmesan cheese until yellow and white well mixed.Rewarm the sautee pan and pour in the egg mixture.When eggs are set on the bottom, place the mixture evenly on 1/2 of the omelet. Keep heat at about mediumWhen the eggs are firm on the bottom and almost completly set, fold the omelet in half. Keep heating for about 2 minutes. Flip the omelet and heat other side about 2 minutes. (for cheese fans, you can sprinkle the other half of the omelet with grated cheese)This serves 2 at our houseNumber of Servings: 2Recipe submitted by SparkPeople user LPACE1049.

The nutritional information for Italian Omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 206.6

• Total Fat: 16.8 g
• Cholesterol: 242.5 mg
• Sodium: 301.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.4 g
• Protein: 10.9 g

Italian Omelet is Italian cuisine.

The dietary needs meet for Italian Omelet is Low Carb