The recipe Sauteed Kale

Made From Scratch Recipes

Sauteed Kale recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Sauteed Kale!

Sauteed Kale

Sauteed Kale Recipe
Sauteed Kale

Just your basic recipe for sauteed kale. Makes an excellent, healthy side to fish, chicken, or any meat!

What Course Is Sauteed Kale?

Sauteed Kale is for Side Dish.


How Long Does Sauteed Kale Recipe Take To Prepare?

Sauteed Kale takes 5 minutes to prepare.


How Long Does Sauteed Kale Recipe Take To Cook?

Sauteed Kale takes 10 minutes to cook.


How Many Servings Does Sauteed Kale Recipe Make?

Sauteed Kale makes 1 servings.


What Are The Ingredients For Sauteed Kale Recipe?

The ingredients for Sauteed Kale are:

- 4 Cups chopped kale, stems and leaves coarsely chopped

- 1 TBSP olive oil

- 1/2 Cup beef broth (or chicken, or vegetable...whatever you like best).

- Salt and pepper

- 1 tsp. red wine vinegar


How Do I Make Sauteed Kale?

Here is how you make Sauteed Kale:

- In a large stock pot, heat olive oil over medium heat.- Raise heat to high, add the broth, a dash of salt and pepper, and kale, and toss.- Cover and cook for 5 minutes.- Remove cover and continue to cook, stirring until all the liquid has evaporated.- Season with salt and pepper and add vinegar.Enjoy!Serving Size:?Makes 1 servings


What's The Nutritional Info For Sauteed Kale?

The nutritional information for Sauteed Kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,727.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day