The recipe Mexican Mini Fritatta

Made From Scratch Recipes

Mexican Mini Fritatta recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Mexican Mini Fritatta!

Mexican Mini Fritatta

Mexican Mini Fritatta Recipe
Mexican Mini Fritatta

easy to make, easy to freeze and easy to travel

What Course Is Mexican Mini Fritatta?

Mexican Mini Fritatta is for Breakfast.


How Long Does Mexican Mini Fritatta Recipe Take To Prepare?

Mexican Mini Fritatta takes 10 minutes to prepare.


How Long Does Mexican Mini Fritatta Recipe Take To Cook?

Mexican Mini Fritatta takes 20 minutes to cook.


How Many Servings Does Mexican Mini Fritatta Recipe Make?

Mexican Mini Fritatta makes 4 servings.


What Are The Ingredients For Mexican Mini Fritatta Recipe?

The ingredients for Mexican Mini Fritatta are:

Beans, black, .75 cup
1 c egg whites
1 tsp Chili powder
1 tsp cumin powder
1 tsp Mrs. Dash
1/4 tsp salt
1/4 tsp pepper
1/3 c green onions, chopped
1 roma tomato




How Do I Make Mexican Mini Fritatta?

Here is how you make Mexican Mini Fritatta:

Preheat oven to 350Line muffin pan with muffin cups then spray with cooking sprayIn a large bowl, beat eggs til even consistancyMix in everything elseFill each muffin tin halfway with mixture (make sure to get a fair amount of the veggies, as they tend to sink to the bottom of the bowl. Makes about 10 fritattas.Bake at 350 for 20 minutes.2 mini fritattas per servingNumber of Servings: 4Recipe submitted by SparkPeople user ETHERIALAURA.


What's The Nutritional Info For Mexican Mini Fritatta?

The nutritional information for Mexican Mini Fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.3 g

What Dietary Needs Does Mexican Mini Fritatta Meet?

The dietary needs meet for Mexican Mini Fritatta is Low Carb


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