The recipe Scandinavian Muesli

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Scandinavian Muesli recipe is a Breakfast, Snack meal that takes 150 minutes to make. If you enjoy for Breakfast, Snack, you will like Scandinavian Muesli!

Scandinavian Muesli

Scandinavian Muesli Recipe
Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins?apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s

What Course Is Scandinavian Muesli?

Scandinavian Muesli is for Breakfast, Snack.


How Long Does Scandinavian Muesli Recipe Take To Prepare?

Scandinavian Muesli takes 10 minutes to prepare.


How Long Does Scandinavian Muesli Recipe Take To Cook?

Scandinavian Muesli takes 150 minutes to cook.


How Many Servings Does Scandinavian Muesli Recipe Make?

Scandinavian Muesli makes 8 servings.


What Are The Ingredients For Scandinavian Muesli Recipe?

The ingredients for Scandinavian Muesli are:

2 cups old-fashioned or quick-cooking (not instant) rolled oats
2/3 cup rye flakes, or wheat flakes (see Note)
1/3 cup coarsely chopped almonds, (1 3/4 ounces)
2 tablespoons flaked coconut, (sweetened or unsweetened)
1/2 cup raisins
2 tablespoons honey
1/2 teaspoon vanilla extract
Pinch of cinnamon
1/4 cup flaxseeds, ground (optional; see Tip)


How Do I Make Scandinavian Muesli?

Here is how you make Scandinavian Muesli:

1.Preheat oven to 350?F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.2.Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.Number of Servings: 8Recipe submitted by SparkPeople user PAHITO.


What's The Nutritional Info For Scandinavian Muesli?

The nutritional information for Scandinavian Muesli is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.4 g

What Dietary Needs Does Scandinavian Muesli Meet?

The dietary needs meet for Scandinavian Muesli is Vegetarian


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