Brunch

Heavenly tropical muffin bites is for Dessert.

Heavenly tropical muffin bites takes 5 minutes to prepare.

Heavenly tropical muffin bites takes 20 minutes to cook.

Heavenly tropical muffin bites makes 84 servings.

The ingredients for Heavenly tropical muffin bites are:

Duncan Hines Moist Deluxe Pineapple Supreme Cake Mix (this has no eggs or dairy in the mix)

1 can (20 oz) crushed pineapple (in natural juice)

1 can (13.5 oz) coconut milk (choose the can with the LEAST ingredients on the label)

1 bag (14 oz) sweetened flaked coconut

Here is how you make Heavenly tropical muffin bites:

Makes 84 to 96 mini muffins. I always over fill the muffin ups and end up with 84 (which is what the nutritional info is based on). 96 would be better, especially as they'd end up a bit crispy and therefore sweeter. Remeber to use MINI muffins - anything larger will NEVER finish cooking. Preheat oven to 350.Mix cake mix and coconut milk with mixer. Add in crushed pineapple and mix again. Add 1/2 the bag of coconut and mix. Add the last 1/2 bag of coconut and mix again. Give the mixing wands to your kids to lick clean.Be sure to use MINI muffins. The recipe is too dense to cook as a larger portion (well you could reduce the temp and cook longer but . . .).I prefer the silicone mini muffin pans and I spray them with a vegan baking spray. These are sticky little suckers and the silicone plus the spray helps them come out of the pan. Bake them for 20 minutes, let them cool. These are VERY moist so they'll only last a few days. That has never been a problem. I recommend only baking these when you can take them OUT of the house, like take them to work, tai chi, homeroom, somewhere. If you keep them all at home, you'll go back and snack. I have not yet experimented with freezing and reheating but I keep planning to.Number of Servings: 84Recipe submitted by SparkPeople user MEGAERA0529.

The nutritional information for Heavenly tropical muffin bites is:

• Servings Per Recipe: 84
• Amount Per Serving
• Calories: 59.3

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 54.1 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.4 g
• Protein: 0.4 g

The dietary needs meet for Heavenly tropical muffin bites is Vegan