The recipe Herba-muffin -

Made From Scratch Recipes

Herba-muffin - recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Herba-muffin -!

Herba-muffin -

Herba-muffin - Recipe
Herba-muffin -

Low carb- high protein muffin

Herba-muffin -

What Course Is Herba-muffin -?

Herba-muffin - is for Breakfast, Snack.


How Long Does Herba-muffin - Recipe Take To Prepare?

Herba-muffin - takes 10 minutes to prepare.


How Long Does Herba-muffin - Recipe Take To Cook?

Herba-muffin - takes 15 minutes to cook.


How Many Servings Does Herba-muffin - Recipe Make?

Herba-muffin - makes 7 servings.


What Are The Ingredients For Herba-muffin - Recipe?

The ingredients for Herba-muffin - are:

0.5 cup nature's eats blanched almond flour
3 large Egg, fresh, whole, raw
4.5 tsp lakanto sugar free monkfruit baking sweetener, 1 tsp, sugar alcohol removed only (by VZUBROD)
3 pat (1" sq, 1/3" high) Butter, salted, melted
1 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
1 tsp Baking - Penzy's Mexican Vanilla Extract (by IMGOOGOO)
1.5 tsp Baking Powder


How Do I Make Herba-muffin -?

Here is how you make Herba-muffin -:

Add 3 scoops of formula 1 (your choice- I used Carmel Apple)1.5 scoops Active fiberMix all Ingredients together, fill muffin liners 3/4 or the way full.Bake at 350° for 15-18 minutesServing Size: Makes about 7 muffinsNumber of Servings: 7Recipe submitted by SparkPeople user RBWINE328.


What's The Nutritional Info For Herba-muffin -?

The nutritional information for Herba-muffin - is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 7.9 g
  • Cholesterol: 84.4 mg
  • Sodium: 147.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.5 g

What Dietary Needs Does Herba-muffin - Meet?

The dietary needs meet for Herba-muffin - is Low Carb


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