The recipe Keto Apple Muffins

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Keto Apple Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Keto Apple Muffins!

Keto Apple Muffins

Keto Apple Muffins Recipe
Keto Apple Muffins

With only 7 net carbs per jumbo muffin, these are a good breakfast option for keto followers.

What Course Is Keto Apple Muffins?

Keto Apple Muffins is for Breakfast.


How Long Does Keto Apple Muffins Recipe Take To Prepare?

Keto Apple Muffins takes 20 minutes to prepare.


How Long Does Keto Apple Muffins Recipe Take To Cook?

Keto Apple Muffins takes 25 minutes to cook.


How Many Servings Does Keto Apple Muffins Recipe Make?

Keto Apple Muffins makes 7 servings.


What Are The Ingredients For Keto Apple Muffins Recipe?

The ingredients for Keto Apple Muffins are:

1 serving Granny smith apple - 1 med. apple
120 gram Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL)
2 serving 1 Egg- large, fresh
1.75 cup Kirkland almond flour blanched (by DEECAKES34)
5.3 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
1.1 oz Walnuts
9 tbsp Butter, unsalted


How Do I Make Keto Apple Muffins?

Here is how you make Keto Apple Muffins:

Preheat oven to 350 F.Cream 6 tbsp. butter with 1/3 cup erythritol and/or stevia (66 grams) for two minutes. Add eggs, one at a time, mixing well between each addition. Add 1 tsp. vanilla extract. In separate bowl, combine 1 c. almond flour, coconut flour, pinch of salt, 2 tsp. baking powder, 1 tsp. cinnamon, and 1/4. tsp. xantham gum. Add dry ingredients to butter mixture and combine until just blended. Add almond milk and mix until just blended. Divide equally between 7 jumbo muffin cups (alternatively, use a 9x9 pan). Melt remaining butter in a pan or skillet, add 1 granny smith apple (diced, and peeled if you prefer), 1 tsp. cinnamon, 1/4 cup erythritol or stevia and cook for two minutes. Remove from heat, add remaining 3/4 cup almond flour and 1/4 c. walnut pieces. Use batter to top the muffins. Bake at 375 for around 25 minutes, or until toothpick inserted in center comes out clean.Serving Size: Makes 7 jumbo muffinsNumber of Servings: 7Recipe submitted by SparkPeople user KYLAEHRISMAN.


What's The Nutritional Info For Keto Apple Muffins?

The nutritional information for Keto Apple Muffins is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 398.7
  • Total Fat: 35.0 g
  • Cholesterol: 100.3 mg
  • Sodium: 30.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.4 g

What Dietary Needs Does Keto Apple Muffins Meet?

The dietary needs meet for Keto Apple Muffins is Low Carb


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