Brunch

Low Fat Fresh Apple Muffins is for Breakfast, Snack.

Low Fat Fresh Apple Muffins takes 15 minutes to prepare.

Low Fat Fresh Apple Muffins takes 20 minutes to cook.

Low Fat Fresh Apple Muffins makes 12 servings.

The ingredients for Low Fat Fresh Apple Muffins are:

1/4 c. liquid egg whites
1/2 c. skim milk
1/2 c. unsweetened applesauce
1/2 c. whole wheat flour
1 c. unbleached flour
1/2 c. sugar
2 t. baking powder
1/2 t. salt
2 medium apples, peeled and chopped
1/2. raisins (optional)
1 t. cinnamon

Here is how you make Low Fat Fresh Apple Muffins:

Makes 12 regular-sized muffins.1. Preheat oven to 400 degrees. Spray muffin tins with nonstick cooking spray.2. Beat egg whites, milk, and applesauce.3. Mix in rest of ingredients, just until mixed. Do not over stir.4. Bake for 20 minutes, or until the tops are just golden brown (these will not get really brown).5. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user KERRYFINE.

The nutritional information for Low Fat Fresh Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.2

• Total Fat: 0.3 g
• Cholesterol: 0.3 mg
• Sodium: 291.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 2.0 g
• Protein: 2.9 g

The dietary needs meet for Low Fat Fresh Apple Muffins is Low Fat