Brunch

Apples and Ba Nay Nays Muffins is for Breakfast, Snack.

Apples and Ba Nay Nays Muffins takes 15 minutes to prepare.

Apples and Ba Nay Nays Muffins takes 25 minutes to cook.

Apples and Ba Nay Nays Muffins makes 24 servings.

The ingredients for Apples and Ba Nay Nays Muffins are:

1 cup soy or rice milk
1/4 cup vanilla soy yogurt
1 over-ripe banana, mashed well
1 tsp. lemon juice
2 cups unsweetened, thick applesauce
3 tbsp. canola oil
3 tbsp. maple syrup
1/2 cup brown sugar
1/3 cup sugar
2 cups whole wheat flour
1 cup AP flour
1/2 cup wheat bran
1/2 cup rolled oats
1/2 cup ground almonds
4 tsp. baking powder
1 tsp. baking soda
1/2 tbsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
2 medium apples, diced

Here is how you make Apples and Ba Nay Nays Muffins:

Preheat oven to 350 F, and grease 24 regular or 12 jumbo muffin cups (or 12 muffin cups and 1 loaf pan).Mix soy milk, soy yogurt, banana and lemon juice.Add applesauce, canola oil, maple syrup and sugars.Mix dry ingredients in a separate bowl, and add to the wet mixture.Mix until just combined.Bake standard muffins for 20 minutes, jumbos 35 minutes and a loaf 45 minutes (will test clean).Number of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Apples and Ba Nay Nays Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 148.0

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 25.9 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g

The dietary needs meet for Apples and Ba Nay Nays Muffins is Vegan