The recipe High protein muffins

Made From Scratch Recipes

High protein muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like High protein muffins!

High protein muffins

High protein muffins Recipe
High protein muffins

What Course Is High protein muffins?

High protein muffins is for Breakfast, Snack.


How Long Does High protein muffins Recipe Take To Prepare?

High protein muffins takes several minutes to prepare.


How Long Does High protein muffins Recipe Take To Cook?

High protein muffins takes several minutes to cook.


How Many Servings Does High protein muffins Recipe Make?

High protein muffins makes 12 servings.


What Are The Ingredients For High protein muffins Recipe?

The ingredients for High protein muffins are:

.75 cup oats
.25 cup oat bran
1 tbs whole wheat flour
.25 cup crushed nuts
6 eg whites
125 grams cottage cheese
1 teaspoon vanilla extract
1 banana
add .75 cup berries


How Do I Make High protein muffins?

Here is how you make High protein muffins:

mix all ingredients together in blender except nuts. blend until smooth. add nuts and fruit bake at 350 for 25-30 minutes. they freeze wellServing Size:?9 regular muffins


What's The Nutritional Info For High protein muffins?

The nutritional information for High protein muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 3.8 g
  • Cholesterol: 34.7 mg
  • Sodium: 88.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.1 g

What Dietary Needs Does High protein muffins Meet?

The dietary needs meet for High protein muffins is Vegetarian


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