The recipe Blueberry Bran Ayurvedic Muffins

Made From Scratch Recipes

Blueberry Bran Ayurvedic Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Blueberry Bran Ayurvedic Muffins!

Blueberry Bran Ayurvedic Muffins

Blueberry Bran Ayurvedic Muffins Recipe
Blueberry Bran Ayurvedic Muffins

Delicious and nutritious bran blueberry muffins.http://planetwell.com/blueberry-bran-muffins-ayurvedic-recipe-ayurvedic-diet/

What Course Is Blueberry Bran Ayurvedic Muffins?

Blueberry Bran Ayurvedic Muffins is for Snack.


How Long Does Blueberry Bran Ayurvedic Muffins Recipe Take To Prepare?

Blueberry Bran Ayurvedic Muffins takes 20 minutes to prepare.


How Long Does Blueberry Bran Ayurvedic Muffins Recipe Take To Cook?

Blueberry Bran Ayurvedic Muffins takes 15 minutes to cook.


How Many Servings Does Blueberry Bran Ayurvedic Muffins Recipe Make?

Blueberry Bran Ayurvedic Muffins makes 12 servings.


What Are The Ingredients For Blueberry Bran Ayurvedic Muffins Recipe?

The ingredients for Blueberry Bran Ayurvedic Muffins are:

1 cup of wheat bran
1 and 1/2 cups of whole wheat flour
1/2 cup of blueberries ( use raisins as a substitute)
1 teaspoon of baking powder (aluminum free)
1 teaspoon of baking soda (aluminum & corn free)
3/4 cup of whole milk or butter milk
1/2 cup molasses (organic and unsulphered)
2 tablespoons of agave or maple syrup (optional)
2 tablespoons virgin coconut oil (unrefined)


How Do I Make Blueberry Bran Ayurvedic Muffins?

Here is how you make Blueberry Bran Ayurvedic Muffins:

Mix dry with blueberries, Mix wet ingredients Stir into dry until just blended. Drop into 12 greased or papered muffin tins. Bake at 400 degrees for 15 minutes. Serves 12 single muffins. Serving Size:?12 muffins


What's The Nutritional Info For Blueberry Bran Ayurvedic Muffins?

The nutritional information for Blueberry Bran Ayurvedic Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 3.9 g
  • Cholesterol: 13.9 mg
  • Sodium: 179.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

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