The recipe Blueberry Oat-Bran Muffins (GCC)

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Blueberry Oat-Bran Muffins (GCC) recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Oat-Bran Muffins (GCC)!

Blueberry Oat-Bran Muffins (GCC)

Blueberry Oat-Bran Muffins (GCC) Recipe
Blueberry Oat-Bran Muffins (GCC)

adapted from The Good Carb Cookbook, by Sandra WoodruffThese are surprisingly light-textured and moist. The taste is mostly of oats, pleasant and very slightly sweet, but kind of bland and not at all rich if you don't add anything to them.

What Course Is Blueberry Oat-Bran Muffins (GCC)?

Blueberry Oat-Bran Muffins (GCC) is for Breakfast, Snack.


How Long Does Blueberry Oat-Bran Muffins (GCC) Recipe Take To Prepare?

Blueberry Oat-Bran Muffins (GCC) takes 10 minutes to prepare.


How Long Does Blueberry Oat-Bran Muffins (GCC) Recipe Take To Cook?

Blueberry Oat-Bran Muffins (GCC) takes 15 minutes to cook.


How Many Servings Does Blueberry Oat-Bran Muffins (GCC) Recipe Make?

Blueberry Oat-Bran Muffins (GCC) makes 12 servings.


What Are The Ingredients For Blueberry Oat-Bran Muffins (GCC) Recipe?

The ingredients for Blueberry Oat-Bran Muffins (GCC) are:

* 2 cups oat bran (I used Quaker, which is finer than Bob's Red Mill)
* 2 tsp baking powder
* 1/4 tsp baking soda
* 1/2 cup non-fat vanilla yogurt (not sweetened with aspartame, as it can't be baked. I use Liberty Organic Pro-biotic)
* 1/2 cup orange juice
* 2 large eggs
* 1 large egg white
* 2 Tbsp sunflower oil
* 1 cup frozen, unsweetened blueberries
* flavoring, such as 1/2 tsp cinnamon plus 1/4 tsp nutmeg and a pinch of cardamom, 2 tsp lemon or orange zest, scraping of half a vanilla bean, 1/2 tsp almond extract, or some combination of these


How Do I Make Blueberry Oat-Bran Muffins (GCC)?

Here is how you make Blueberry Oat-Bran Muffins (GCC):

Makes 12 muffins. 1 muffin = 1 servingPreheat oven to 350 F. Combine dry ingredients in one bowl, and wet in another, leaving blueberries out. Lightly stir wet ingredients into dry, then fold in bluebwrries. Spoon into lined muffin tins or silicone molds. Bake about 15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user ORENDA7.


What's The Nutritional Info For Blueberry Oat-Bran Muffins (GCC)?

The nutritional information for Blueberry Oat-Bran Muffins (GCC) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 4.4 g
  • Cholesterol: 35.4 mg
  • Sodium: 135.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.1 g

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