Brunch

Better 'N Peanut Butter and Jelly Muffins is for Breakfast, Snack.

Better 'N Peanut Butter and Jelly Muffins takes 10 minutes to prepare.

Better 'N Peanut Butter and Jelly Muffins takes 15 minutes to cook.

Better 'N Peanut Butter and Jelly Muffins makes 8 servings.

The ingredients for Better 'N Peanut Butter and Jelly Muffins are:

3/4 cup whole wheat flour
1/4 cup white flour
3/4 cup oats
1 1/4 teaspoon baking powder
1/4 teaspoon salt
1/3 cup Splenda
1/4 cup liquid egg substitute (egg beaters)
3/4 cup unsweetened vanilla almond breeze ( or fat free milk)
3 tablespoons unsweetened applesauce
1/3 cup Better 'N Peanut Butter (you can use regular peanut butter)
8 teaspoons sugar-free jam (any flavor)

Here is how you make Better 'N Peanut Butter and Jelly Muffins:

Preheat oven to 400 degreesSpray 8 cups of a 12-cup muffin pan with non-stick sprayCombine flours, oats, salt, baking soda in medium bowl.In a separate bowl combine applesauce, egg beaters, Splenda, almond breeze and peanut butter.Make a well in the center of the dry ingredients. Add wet ingredients to dry and stir just until combined.Fill each muffin cup with two tablespoons of batter. Place 1 teaspoon of jam in the center of each muffin.Top each muffin with 2 more tablespoons of batter.Bake for 15-20 minutes.Makes 8 muffins (or 16 mini muffins)Number of Servings: 8Recipe submitted by SparkPeople user HEALTHYBAKER.

The nutritional information for Better 'N Peanut Butter and Jelly Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 242.4 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.4 g
• Protein: 5.0 g