The recipe pecan cinnamon carrot muffins

Made From Scratch Recipes

pecan cinnamon carrot muffins recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like pecan cinnamon carrot muffins!

pecan cinnamon carrot muffins

pecan cinnamon carrot muffins Recipe
pecan cinnamon carrot muffins

I changed this recipe from Dr. Shepherd's Low FODMAP book. I did not have tapioca flour so I subs. with cassava flour and no cornstarch so used potatoe starch. I also wanted less sugar so instead of 1 cup of brown sugar. I used a quarter of each brown sugar and coconut sugar. I wanted more than 2 small carrots so I opted for 1 cup of shredded carrots. I don't use veg oil anymore so Avocado, EVOO or any other will do. Every thing else is the same with the recipe. The muffins took more time than 12-16 mins so I left in for about 30 to 45 but checked with skewer every 15 minutes. They came out perfect looking, delicious with butter. A very fast breakfast with some milk of choice.

What Course Is pecan cinnamon carrot muffins?

pecan cinnamon carrot muffins is for Breakfast, Snack.


How Long Does pecan cinnamon carrot muffins Recipe Take To Prepare?

pecan cinnamon carrot muffins takes 20 minutes to prepare.


How Long Does pecan cinnamon carrot muffins Recipe Take To Cook?

pecan cinnamon carrot muffins takes 30 minutes to cook.


How Many Servings Does pecan cinnamon carrot muffins Recipe Make?

pecan cinnamon carrot muffins makes 12 servings.


What Are The Ingredients For pecan cinnamon carrot muffins Recipe?

The ingredients for pecan cinnamon carrot muffins are:

.75 cup, chopped Pecans
1 cup Rice flour, white
8 tbsp cassava flour
8 tbsp nuts.com Potato Starch
2 tsp Cinnamon, ground
1 tsp Baking Soda
2 tsp Baking Powder
.25 cup, unpacked Brown Sugar
12 tsp coconut sugar, Madhava? Organic (1 t)
1 tsp Xanthan Gum (by SRHAMM)
1 cup, grated Carrots, raw
8 tbsp Chosen Foods Avocado Oil
3 large Egg, fresh, whole, raw
.5 cup MILK Farm fresh lactose free (mhrmzi) (by MHRMZI)


How Do I Make pecan cinnamon carrot muffins?

Here is how you make pecan cinnamon carrot muffins:

Oven 325. Grease or use silicon liners for 12 muffin tins. Sift rice,cassava, flours and potato starch,cinnamon, baking soda/powder,and Xanthan gum in a bowl three times or mix well with a whisk to combine well. Stir in sugar and pecan. Add the carrots, oil, eggs, milk until just combined with wooden spoon.Spoon batter into lined muffin tins and smooth the tops. Bake for 30 to 45 but check every 15 min until golden brown. Remove from oven and let cool 10 minutes than transfer to wire rack. Enjoy!:0)Serving Size: 12 large muffins Number of Servings: 12Recipe submitted by SparkPeople user LAURIE545.


What's The Nutritional Info For pecan cinnamon carrot muffins?

The nutritional information for pecan cinnamon carrot muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 16.4 g
  • Cholesterol: 46.5 mg
  • Sodium: 214.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.4 g

What Dietary Needs Does pecan cinnamon carrot muffins Meet?

The dietary needs meet for pecan cinnamon carrot muffins is Gluten Free


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