The recipe Germy Chococran Muffins

Made From Scratch Recipes

Germy Chococran Muffins recipe is a Snack meal that takes 12 minutes to make. If you enjoy for Snack, you will like Germy Chococran Muffins!

Germy Chococran Muffins

Germy Chococran Muffins Recipe
Germy Chococran Muffins

Kind of a kitchen sink muffin with a lot of flavor, low cal and high nutrient content.

What Course Is Germy Chococran Muffins?

Germy Chococran Muffins is for Snack.


How Long Does Germy Chococran Muffins Recipe Take To Prepare?

Germy Chococran Muffins takes 20 minutes to prepare.


How Long Does Germy Chococran Muffins Recipe Take To Cook?

Germy Chococran Muffins takes 12 minutes to cook.


How Many Servings Does Germy Chococran Muffins Recipe Make?

Germy Chococran Muffins makes 24 servings.


What Are The Ingredients For Germy Chococran Muffins Recipe?

The ingredients for Germy Chococran Muffins are:

.5 cup Ragi Flour( Red Millet flour used in Indian cooking
1 pkt Instant Grits
2 Scps Whey Powder
3 tbsp. Baking powder
.66 cup Wheat Germ
2 tblsp. Flaxseed
1 cup Kashi Go lean Cereal
3 tsp. Ener-G Egg Replace
,5 cup Dried Cranberries
6 tblsp. Sunspire Vegan Chocolate Chips
.25 cup True North Pecan Almond or nuts of your choice
2 tblsp. Molasses
2 tblsp. Earth Balance Buttery Spread
3 pkts. Stevia/Truvia
1.5 Cups Oat MIlk or Rice or Soy Milk
2 tsps. Cinnamon
2 tsps. Nutmeg
2 tsps, Cloves
2 tsps. Vanilla


How Do I Make Germy Chococran Muffins?

Here is how you make Germy Chococran Muffins:

Make sure oven is pre-heated to 400 ( or 375 if yours runs hot) Using cooking spray or paper muffin cups prepare 2 6 cup muffin tins at a time or use 2 12 cup mini muffin pans. Set aside. Combine all dry ingredients. Melt earth balance then allow to cool. Combine Oat Milk and egg replacer whip quickly together. Add molasses, and earth balance to batter. Finally add Oat Milk mix to batter and stir until all ingredients are moistened. DO NOT over stir. Use a spoon to drip batter into cups until they are a little over half full ( these muffins don't rise much) or if using the small tins almost to the top. Put them in the center of the oven and watch them carefully after 10 mins as they cook quickly and time will vary depending on your geographic location and relation to sea level. Enjoy, Enjoy :) These are fantastic with homemade Kashmiri Chai for breakfast or as a lovely addition to an impromptu brunch. Number of Servings: 24Recipe submitted by SparkPeople user RAYAN5B4.


What's The Nutritional Info For Germy Chococran Muffins?

The nutritional information for Germy Chococran Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.3 g

What Dietary Needs Does Germy Chococran Muffins Meet?

The dietary needs meet for Germy Chococran Muffins is Vegan


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