Brunch

Egg and Zucchini muffins is for Breakfast.

Egg and Zucchini muffins takes 10 minutes to prepare.

Egg and Zucchini muffins takes 30 minutes to cook.

Egg and Zucchini muffins makes 12 servings.

The ingredients for Egg and Zucchini muffins are:

2 cup, sliced Zucchini
7 large Egg, fresh, whole, raw
2 medium (4-1/8" long) Scallions, raw
0.5 cup, shredded Cheddar Cheese
1 tsp Salt
.5 tsp Pepper, black
2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend

cooking spray
12 cup muffin pan

Here is how you make Egg and Zucchini muffins:

Preheat oven to 350 F. Chop up zucchini and scallions into small pieces. In a bowl combine eggs, seasonings, and whisk together until smooth. Add cheese, zucchini and scallions. Apply cooking spray in the 12 cup muffin pan and pour the mixture in each of the cups equaling to 12. Cook in the oven for 25-30 min or until firm.Serving Size: Makes 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user CHASTITY_80.

The nutritional information for Egg and Zucchini muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 66.8

• Total Fat: 4.4 g
• Cholesterol: 113.5 mg
• Sodium: 265.8 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 5.1 g

The dietary needs meet for Egg and Zucchini muffins is Low Carb