Brunch

Golden Harvest Muffins (B&B vermont) is for Breakfast, Snack.

Golden Harvest Muffins (B&B vermont) takes several minutes to prepare.

Golden Harvest Muffins (B&B vermont) takes several minutes to cook.

Golden Harvest Muffins (B&B vermont) makes 24 servings.

The ingredients for Golden Harvest Muffins (B&B vermont) are:

2 c unbleached white flour
2 c whole wheat flour
2 c sugar
4 tsp baking soda
4 tsp ground cinnamon
1 tsp salt
1/2 tsp ground cloves
4 c shredded apples
1 c shredded carrots
1 c shredded coconut
1 c chopped walnuts
1 c EVOO
1/2 cup milk 1%
4 tsp vanilla
3 eggs

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For lighter recipe version :
replace oil with 1 c applesauce
replace eggs with egg substitute
replace milk with 1/2 c. skim milk

Here is how you make Golden Harvest Muffins (B&B vermont):

Preheat oven to 350. Line muffin tins with paper liners. Whisk together the first 7 ingredients. Stir in apples, carrots, coconut, raisins & walnuts. In separate bowl, whisk together milk, oil, vanilla and eggs, just until blended. Add to the flour mixture and stir. Do not over mix. Fill muffin cups 3/4 full with batter. Bake 12 to 15 minutes. Check with a toothpick, if toothepick comes otu clean muffins are done. Remove muffins immediately from pan and allow to cool completely. Makes 24, if using regular sized muffin tin.Calories 310 for posted recipe and 229 calories for the lighter version. Number of Servings: 24Recipe submitted by SparkPeople user MCKEKE.

The nutritional information for Golden Harvest Muffins (B&B vermont) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 310.2

• Total Fat: 14.5 g
• Cholesterol: 26.8 mg
• Sodium: 322.1 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 3.7 g
• Protein: 4.6 g