The recipe Low Carb Egg, Bacon, and Sausage Muffins

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Low Carb Egg, Bacon, and Sausage Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Low Carb Egg, Bacon, and Sausage Muffins!

Low Carb Egg, Bacon, and Sausage Muffins

Low Carb Egg, Bacon, and Sausage Muffins Recipe
Low Carb Egg, Bacon, and Sausage Muffins

Cook breakfast ahead and have a lie-in! This recipe is easy to substitute your favorite veggies and meats. (Spinach would be yummy!) It would also do well in the jumbo muffin pans for larger muffins; just cook them longer.

What Course Is Low Carb Egg, Bacon, and Sausage Muffins?

Low Carb Egg, Bacon, and Sausage Muffins is for Breakfast.


How Long Does Low Carb Egg, Bacon, and Sausage Muffins Recipe Take To Prepare?

Low Carb Egg, Bacon, and Sausage Muffins takes 20 minutes to prepare.


How Long Does Low Carb Egg, Bacon, and Sausage Muffins Recipe Take To Cook?

Low Carb Egg, Bacon, and Sausage Muffins takes 20 minutes to cook.


How Many Servings Does Low Carb Egg, Bacon, and Sausage Muffins Recipe Make?

Low Carb Egg, Bacon, and Sausage Muffins makes 6 servings.


What Are The Ingredients For Low Carb Egg, Bacon, and Sausage Muffins Recipe?

The ingredients for Low Carb Egg, Bacon, and Sausage Muffins are:

8 large eggs, beaten
9-12 slices bacon
14-16 oz Jimmy Dean sausage
2 slices onion, chopped
1/2 green pepper, chopped
1/4 c shredded Cheddar cheese


How Do I Make Low Carb Egg, Bacon, and Sausage Muffins?

Here is how you make Low Carb Egg, Bacon, and Sausage Muffins:

Preheat oven to 350.Microwave bacon between paper towels until cooked but still soft.Line cupcake cups with bacon.Brown sausage, breaking it up as it cooks.Add onions and green peppers and cook till almost soft.Divide sausage mixture into cupcake cups.When meat is cool, divide eggs into cups. Do not fill to top, but stop short 1/4" - 1/2" for eggs to expand.Divide cheese, sprinkling on top of eggs.Bake until lightly browned, about 15-20 minutes.Serving Size: makes 6 servings (12 muffins, 2 per serving)Number of Servings: 6Recipe submitted by SparkPeople user BFRG1513.


What's The Nutritional Info For Low Carb Egg, Bacon, and Sausage Muffins?

The nutritional information for Low Carb Egg, Bacon, and Sausage Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 29.5 g
  • Cholesterol: 315.5 mg
  • Sodium: 827.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 25.8 g

What Dietary Needs Does Low Carb Egg, Bacon, and Sausage Muffins Meet?

The dietary needs meet for Low Carb Egg, Bacon, and Sausage Muffins is Low Carb


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