Brunch

Mediterranean Egg Muffins is for Breakfast.

Mediterranean Egg Muffins takes 15 minutes to prepare.

Mediterranean Egg Muffins takes 18 minutes to cook.

Mediterranean Egg Muffins makes 12 servings.

The ingredients for Mediterranean Egg Muffins are:

1/2 pound ground pork sausage
6 large eggs
1/4 c cooked chopped spinach, drained well,
1/2 tbsp ground oregano
2 Artichoke hearts marinated in oil, chopped
1/4 tsp kosher salt
1/4 tsp black pepper
1 lb Fontina cheese, cut into 1/2 inch cubes

Here is how you make Mediterranean Egg Muffins:

Line a 12 cup muffin tin with muffin papers and preheat oven to 375 degreesCook the ground mear in a skillet over medium heat until brown and crispy, about 10 minutes. Cool for 5 minutes.While meat cooks, whisk the eggs together in a large bowl, then add spinach, oregano, atichoke hearts, salt and pepper. Add the meat once it has cooled slightly so the eggs don't immediately start tocook.Ladle the egg batter into the prepared muffin cups, filling the halfway. Nestle 2-3 cheese cubes into each muffin cup.Bake for 15-18 minutes, or until the eggs are opaque and set. Serve warm, or reheat in a microwave oven or toatster oven.Serving Size: makes 12 servings of 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user TOTALLYFAVORED.

The nutritional information for Mediterranean Egg Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 265.5

• Total Fat: 21.1 g
• Cholesterol: 152.3 mg
• Sodium: 566.8 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.5 g
• Protein: 16.4 g