The recipe English Muffins

Made From Scratch Recipes

English Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like English Muffins!

English Muffins

English Muffins Recipe
English Muffins

Low carb protein

What Course Is English Muffins?

English Muffins is for Snack.


How Long Does English Muffins Recipe Take To Prepare?

English Muffins takes 15 minutes to prepare.


How Long Does English Muffins Recipe Take To Cook?

English Muffins takes 20 minutes to cook.


How Many Servings Does English Muffins Recipe Make?

English Muffins makes 1 servings.


What Are The Ingredients For English Muffins Recipe?

The ingredients for English Muffins are:

1 Cup almonds ground
1/2 Cup Hemp hearts
1 Tbls Aluminum free Baking powder
1 Cup egg whites
1 tsp Vanilla extract
2 Tbls Coconut Flour
1/2 Cup Flax Seed Meal


How Do I Make English Muffins?

Here is how you make English Muffins:

Grind almonds,flax meal,coconut flour,and 1 Tbls baking powder.Beat egg whites until peaks form add vanilla and fold in all the dry then place in 5 inch baking rings on parchment lined cookie sheet Serving Size: 6 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user PROTEEN.


What's The Nutritional Info For English Muffins?

The nutritional information for English Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,490.1
  • Total Fat: 109.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,486.5 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 34.7 g
  • Protein: 98.9 g

What Dietary Needs Does English Muffins Meet?

The dietary needs meet for English Muffins is Low Carb


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