Brunch

Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. is for Breakfast, Snack.

Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. takes 10 minutes to prepare.

Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. takes 25 minutes to cook.

Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. makes 12 servings.

The ingredients for Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. are:

1-3/4 C. Flour
4 Tsp. Splenda
2 Tsp. Baking Powder
1/2 Tsp. Salt
1 C. Skim Milk
1/4 C. Egg Beaters (= 1 Large Egg)
1-1/2 Tbsp. Light Margarine, Melted
3/4 C. Blueberries, no sugar added

Here is how you make Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal.:

Preheat oven to 400 and spray a 12 cup muffin tin.In a large bowl, combine dry ingredients. In a small bowl, combine the milk, egg beaters and melted margarine. Add blueberries to flour mixture and fold gently. Pour liquid mixture over dry ingredients and fruit and stir until just blended.Spoon the batter into cups, filling about 2/3 full. Bake 20-25 min., until a toothpick inserted in center comes out clean and muffins are golden brown. Cool in pan on a rack for 5 min; remove from pan and serve hot.Makes 12 servings - 1 muffin/serving.Number of Servings: 12Recipe submitted by SparkPeople user EMMB87.

The nutritional information for Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 87.7

• Total Fat: 0.8 g
• Cholesterol: 0.5 mg
• Sodium: 209.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 0.7 g
• Protein: 3.1 g

The dietary needs meet for Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. is Low Fat