Brunch

Low Fat - Blueberry Muffins is for Breakfast, Snack.

Low Fat - Blueberry Muffins takes 10 minutes to prepare.

Low Fat - Blueberry Muffins takes 17 minutes to cook.

Low Fat - Blueberry Muffins makes 36 servings.

The ingredients for Low Fat - Blueberry Muffins are:

Non-Stick Cooking Spray
3 Cups Flour
1/2 cup sugar
3 tsp baking powder
1/2 tsp salt
4 egg whites
1 1/3 cup orange juice
2 TB Conola Oil
2 TB Applesauce (or you can omit the oil and use 4 TB Applesauce)
2 tsp vanilla
2 cups blueberries (I have found that the frozen blueberries are alittle sweeter and the fresh are alittle more tart. If you use frozen make sure to defrost them and pat them dry)

Here is how you make Low Fat - Blueberry Muffins:

Preheat oven to 375In a large mixing bowl combine the - flour, sugar, baking powder and salt. Put aside.In a medium mixing bowl beat together the - egg whites, orange juice, oil, applesauce and vanilla. Add egg mixture to dry stirring until just combined. Fold in blueberries.Spray 36 muffin tins (I use the mini muffin pans) with non-stick cooking spray.Spoon into muffin pans (I use a cookie scooper).Bake for about 15-17 minutes. These tend to burn easily so the 1st time you make them check the bottoms if the tops look like they are almost done. Thanks for trying...hope you like them!Number of Servings: 36Recipe submitted by SparkPeople user BLOOREGARD.

The nutritional information for Low Fat - Blueberry Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 66.2

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 73.8 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 0.5 g
• Protein: 1.4 g

The dietary needs meet for Low Fat - Blueberry Muffins is Low Fat