The recipe Ginger Groove Fruit and Granola Muffins

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Ginger Groove Fruit and Granola Muffins recipe is a Breakfast meal that takes 28 minutes to make. If you enjoy for Breakfast, you will like Ginger Groove Fruit and Granola Muffins!

Ginger Groove Fruit and Granola Muffins

Ginger Groove Fruit and Granola Muffins Recipe
Ginger Groove Fruit and Granola Muffins

Chopped apples and cherries, apple cider drink mix and a rich, nutty granola cram into these double-ginger muffins with hardly any room to spare! Low on the added sugar too, these are a great mid-morning treat.

Ginger Groove Fruit and Granola Muffins

What Course Is Ginger Groove Fruit and Granola Muffins?

Ginger Groove Fruit and Granola Muffins is for Breakfast.


How Long Does Ginger Groove Fruit and Granola Muffins Recipe Take To Prepare?

Ginger Groove Fruit and Granola Muffins takes 30 minutes to prepare.


How Long Does Ginger Groove Fruit and Granola Muffins Recipe Take To Cook?

Ginger Groove Fruit and Granola Muffins takes 28 minutes to cook.


How Many Servings Does Ginger Groove Fruit and Granola Muffins Recipe Make?

Ginger Groove Fruit and Granola Muffins makes 18 servings.


What Are The Ingredients For Ginger Groove Fruit and Granola Muffins Recipe?

The ingredients for Ginger Groove Fruit and Granola Muffins are:

1 cup flour
1 cup whole wheat flour
3/4 cup graham cracker crumbs
1 tbsp baking powder
1 tsp ground ginger
1/2 tsp salt
4 1/2 tbsp (60g) apple cider drink mix
1/4 cup dark brown sugar
3 tbsp canola oil
1 tbsp vanilla extract
1 tbsp grated fresh ginger
2 cups fat-free soy milk
1 large apple, peeled and chopped
2/3 cup (100g) cherries, pitted and chopped roughly
1/3 cup (40g) chopped walnuts
1 2/3 cup (200g) chunky granola


How Do I Make Ginger Groove Fruit and Granola Muffins?

Here is how you make Ginger Groove Fruit and Granola Muffins:

Preheat oven to 375F grease or line muffin cups.In a medium bowl, whisk together flours, crumbs, baking powder, ground ginger, salt and cider mix. Set aside.In a large bowl, beat together brown sugar, oil, vanilla, ginger and soy milk.Add dry ingredients and mix until just blended, then add apple, cherries, walnuts and granola and fold in.Bake 26-28 minutes. Cool in tin 5 minutes, then unmould onto a wire rack and cool completely.Number of Servings: 18Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Ginger Groove Fruit and Granola Muffins?

The nutritional information for Ginger Groove Fruit and Granola Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

What Dietary Needs Does Ginger Groove Fruit and Granola Muffins Meet?

The dietary needs meet for Ginger Groove Fruit and Granola Muffins is Vegan


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