The recipe Pumpkin Tofu Muffins (Minis)

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Pumpkin Tofu Muffins (Minis) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Tofu Muffins (Minis)!

Pumpkin Tofu Muffins (Minis)

Pumpkin Tofu Muffins (Minis) Recipe
Pumpkin Tofu Muffins (Minis)

These are wonderfully moist, complete with some hidden protein from the tofu. My kids LOVE them:)- enjoy!

What Course Is Pumpkin Tofu Muffins (Minis)?

Pumpkin Tofu Muffins (Minis) is for Breakfast.


How Long Does Pumpkin Tofu Muffins (Minis) Recipe Take To Prepare?

Pumpkin Tofu Muffins (Minis) takes 15 minutes to prepare.


How Long Does Pumpkin Tofu Muffins (Minis) Recipe Take To Cook?

Pumpkin Tofu Muffins (Minis) takes 20 minutes to cook.


How Many Servings Does Pumpkin Tofu Muffins (Minis) Recipe Make?

Pumpkin Tofu Muffins (Minis) makes 72 servings.


What Are The Ingredients For Pumpkin Tofu Muffins (Minis) Recipe?

The ingredients for Pumpkin Tofu Muffins (Minis) are:

2 cups flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1 cup tofu mashed
1/2 cup applesauce, unsweetened
1 cup brown sugar (or fructose)
1 cup canned pumpkin (pie or plain)
1/2 cup softened butter or vegetable oil (for vegan recipe)
3/4 cup chopped pecans


How Do I Make Pumpkin Tofu Muffins (Minis)?

Here is how you make Pumpkin Tofu Muffins (Minis):

Mix Dry ingredients. Mix wet ingredients until smooth. Stir in pecans. Bake at 325 for 18-22 minutes. Number of Servings: 72Recipe submitted by SparkPeople user JESTIPONA.


What's The Nutritional Info For Pumpkin Tofu Muffins (Minis)?

The nutritional information for Pumpkin Tofu Muffins (Minis) is:

  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 51.5
  • Total Fat: 2.5 g
  • Cholesterol: 3.4 mg
  • Sodium: 52.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.1 g

What Dietary Needs Does Pumpkin Tofu Muffins (Minis) Meet?

The dietary needs meet for Pumpkin Tofu Muffins (Minis) is Vegetarian


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