Brunch

tropical dukan muffins is for Breakfast, Snack.

tropical dukan muffins takes 10 minutes to prepare.

tropical dukan muffins takes 30 minutes to cook.

tropical dukan muffins makes 6 servings.

The ingredients for tropical dukan muffins are:

0.5 cup Oat Bran
0.5 cup (8 fl oz) Yogurt, plain, low fat
2 large Egg, fresh, whole, raw
2 tsp Baking Powder
0.25 tsp Salt (table) (by CYNDYY1)
0.5 cup Dole Pineapple Tidbits 100% Pineapple juice
0.25 cup, chopped Walnuts
2 tbsp Coconut, shredded sweetened
0.25 cup *Smucker's Sugar Free Breakfast SYRUP

Here is how you make tropical dukan muffins:

mix ingredients and spoon into paper cup cake papers, bake at 350 for 30 min. fruit and nuts can be changed, the choice of sweeteners will effect the calorie countServing Size:?makes 6 muffins

The nutritional information for tropical dukan muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 102.6

• Total Fat: 6.2 g
• Cholesterol: 63.3 mg
• Sodium: 316.8 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.1 g
• Protein: 4.7 g

The dietary needs meet for tropical dukan muffins is Low Carb